NAMI Gulfcoast Self-Compassion Webinar

Self-Compassion Webinar 

It’s time to start taking care of YOU.

Objectives:

• What is self-compassion?
• Three elements of self-compassion and how they work together
• Debunking myths about self-compassion
• What current research says and how it’s beneficial to overall well-being
• Easy experiential exercises to practice self-compassion
• Books and online resources for further exploration

Presenter: Safyah Alam

Safyah Alam was previously a Crisis Counselor with the Gulf Coast Center’s Texans Recovering Together Crisis Counseling Program (TRT CCP). She holds a Master’s degree in Clinical Psychology and has 6 + years of experience working in the mental health field, including psychiatric hospitals, substance use rehabilitation facilities, and the prison psychiatric system. Ms. Alam is passionate about topics of positive psychology, self-love, and self-compassion as she believes these are essential in the healing process.

Request A Webinar

Contact [email protected] or call 281-585-3100 to request a Self-compassion webinar for your group (min. 10 participants).

Location

P.O. Box 4096
Alvin, 77512, TX

Accessible Location: No

Details

Type of Organization	Nonprofit (501c3)
Categories	Disability Specific, Emotional Support, Mental Health, Other
Services offered in Spanish?	No
Newsletter?	yes
Child Care Available?	No
Age Range	All Ages
Disability Categories	Mental Health Disorder
Does this organization belong to all disabilities?	No
This organization belongs to these diagnoses
Is this a statewide service?	No
Website	https://namigulfcoast.org/education-programs-support-services/virtual-nami-ending-the-silence-webinar-for-parents-and-caregivers
Contact Name
Email Address	[email protected]
Phone Number	281-585-3100

See an Error? Suggest a Correction.