VELA Caregiver Wellness course

What to Expect: 

• This course meets 1x/week over 5 sessions; you must be able to attend each session to register.
• Our Courses are not webinars! Instead, they are interactive, engaging and an opportunity to learn, share, receive and give support.
• Mailed Materials- If you are registering for our virtual course, we will mail course curriculum to you.
• Our Course Facilitators are parents, just like you. That means they lead with empathy because they get it.
• Meet other parents and learn from each other!

Topics Covered:

• Learning about Mindfulness and Self Compassion
• Taking Perspective and How it Supports Us
• Building Resilience
• Taking Care and Responding to our Emotions 
• How to use Communication and Appreciation
• Learn about key resources and how/when to access them
• Learn and practice real self-care strategies for yourself

Upcoming Dates and Times

• Wednesday, April 10, 2024, 12:00pm – Wednesday, May 8, 2024, 1:30pm

Location

Accessible Location: No

Details

Type of Organization	Nonprofit (501c3)
Categories	Online, Workshop
Services offered in Spanish?	No
Newsletter?	No
Fee to Attend?	No
Financial Assistance May Be Available	No
Child Care Available?	No
Age Range	All Ages
Disability Categories	Developmental Disability, Genetic or Congenital Disorder, Intellectual Disability, Learning Disability, Medical Condition, Mental Health Disorder, Physical Disability
Does this organization belong to all disabilities?	yes
This organization belongs to these diagnoses
Website	https://velafamilies.org/caregiver-wellness-course-for-families/
Online Registration URL	https://docs.google.com/forms/d/e/1FAIpQLSeBIZlzrJQ_MPVHXjmc3M_vvjGRM0cpAl2pDnu3bd7sq1ZzVg/viewform
Contact Name
Email Address
Phone Number

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